7 Days Annapurna Base Camp Trek - 7 days

Trekking is an adventurous multi-day walk to a certain destination. In Nepal, trekking includes walking in the Himalayas and green hills. 

Trekking requires good physical fitness. It means you should be able to walk 5-7 hours a day. If you have adverse health, it is not suitable for the altitude trek, so choose lower altitude trekking. To ensure that you can go to the high altitude, visit your doctor and get pieces of advice. 

Sun is very direct and more powerful at high altitudes due to the cold and hot mixture. This can burn your skin and harm your eyes. So, bring sunblock cream for the skin and UV ray protection glasses.  

High altitude sickness if often asked question. And it is in fact really necessary to know about this matter. Our guide applies first aid treatment, and if it is an emergency and do not have another way out of the medical access, helicopter evacuation is the ultimate way. But, you need to know that it is an emergency. Otherwise, trekking down or taking a rest day can be effective. 

We would like to let you know that Nepal is safe for female travelers and it is some of the Himalayan trekking. Our field staff is experienced in how to let solo female travelers feel safe and trek with confidence.  

Packings depend on the trekking you are going to do. If you are going alpine trekking, you need warm clothes, a windproof down jacket, and other things. If you are doing lower-altitude trekking, less equipment is required. Please, see our equipment checklist.

Tipping is not mandatory, but it is expected. It makes the lives of guides and porters easy. 

You shouldn't pay any extra charges even though you are a solo traveler. However, the cost of solo traveling and traveling in a group certainly differ. 

Tea house serves the meals as well. They offer extended menu with the typical Nepali food items to the continental cuisine.